Hari OM Beloved Sisters and Brothers in Yoga,
This week's inspirational message
from Sri Guruji Reverend
Jaganath Carrera:
"If possible, have your main meal at midday. When the sun
is at its highest, so is your digestive fire. Breakfast should be light
and nourishing and supper, more like the typical lunch. If this is not
possible due to your work schedule, you can eat in a way that works
for you. One other principle to observe is to have your last meal of
the day at least 5 hours before going to bed."
OM Shanti, Shanti, Shanti
Upcoming Satsangs with Guruji:
The Three Precious Jewels: Secrets for Success in
Yoga
12 January, 2007, 8pm-10pm
Freehold Yoga Center, 732-462-YOGA
Freehold, NJ
- $15 donation
Guruji's Jayanthi Celebration!!
14 January, 2007, 2pm-5pm
Inner Light Yoga Center, 732-951-7700
North Brunswick, NJ
- This auspicious occasion is free of charge.
For more details please see your E-Invitation and
kindly RSVP by 9 January
New Beginnings: Making Meditation Work
26 January, 2007, 8pm-9:30pm
Integral Yoga Institute, 201-796-7585
Fairlawn, NJ
- $12 donation
Power of Prayer
2 February, 2007, 9:15am-10:45am
Integral Yoga Institute, 201-796-7585
Fairlawn, NJ
- $12 donation
Bhagavad Gita
6 week study course on Fridays, 8pm-9:30pm
beginning 1 March, 2007
Starseed Yoga, 973-783-1036
Montclair, NJ
- Fee is being determined and will be posted soon.
For more information log onto www.yogalife
society.com
